This online course takes 1 to 3 hours to complete. You may leave the course at any time and resume where you left off. The duration will vary depending on the individual learner and their prior knowledge of the subject matter.
Once you purchase the course, you will receive an email from Red Cross with the instructions how to access your online course. There could be a 1-2 week delay, however, if you wish to start the course as soon as possible, please send us an email at menard@menardsc.com
Self-Care: Understanding the personal effects of stress, loss and grief using the Red Cross Look, Listen, Link, Live model. This online course assists learners in developing a personal understanding of the effects of stress, loss, trauma and grief, with emphasis on self-care and personal protection. Participants will learn how to cope with the effects of various types of stress. This course can also be taken in combination with the Red Cross Caring for Others online course to supplement and strengthen an overall psychosocial wellness program.